Weight No More™

Stop the cycle. Start sustainable change.

At Sage Creek Integrative Health, WeightNoMore™ blends medical expertise with simple, doable habits so you can lose weight safely and keep it off. We focus on metabolism, muscle, mindset, and meals—without the all-or-nothing rules.

 

 

Why WeightNoMore™ Works

• Personalized medical care — We look at your history, labs, medications, and lifestyle before we build a plan.

• Simple, realistic habits — No perfection required. We’ll meet you where you are and stack wins.

• Muscle-forward approach — Protecting and building lean mass is the engine of long-term success.

• Accountability that feels good — Clear check-ins, quick feedback, and encouragement—not shame.

• Medication when appropriate — Options like GLP-1s (e.g., semaglutide/tirzepatide) may be used as part of a comprehensive plan.

Program Pillars

Metabolism: Protein-forward meals, timing and fiber to improve satiety and blood sugar.
Muscle: Strength training you can do at home or the gym; protect lean mass during weight loss.
Mind: Small steps, habit stacking, relapse planning, and compassionate accountability.
Methods: Medication options, labs, and evidence-informed supplementation when appropriate.

Medication Options (If Appropriate)

We may consider medications such as GLP-1 receptor agonists (e.g., semaglutide/tirzepatide), metformin, or other evidence-based tools as part of a comprehensive plan that includes nutrition, movement, and regular follow-up.
Safety first: We screen for contraindications (e.g., certain thyroid tumors, pancreatitis history, pregnancy/breastfeeding, significant GI disease), review potential side effects, and set up a dosing/titration schedule that fits you. Medication is optional and never the only strategy.

Results & Maintenance

• Typical patients notice steadier energy, fewer cravings, and better appetite control within weeks.

• Rate of weight loss varies; we aim for sustainable progress while protecting lean muscle.

• Maintenance Plan: When you reach your milestone, we shift to a simpler cadence, strength + protein targets, relapse planning, and (if used) a taper strategy for medications.

Individual results vary. WeightNoMore™ is a wellness/medical program—not a guarantee of specific outcomes.

Pricing & Payments

• Transparent program fees; medications, labs, and devices are billed separately.

• No insurance billing.

• HSA/FSA accepted for most services; we provide itemized receipts.

• Payment methods: Credit/debit (including HSA/FSA cards), checks, and cash.

• Cancellation policy: Please provide 24 hours’ notice to cancel or reschedule; late cancellations/no-shows may incur a fee.

Who It’s For

• Adults ready to make practical, stepwise changes

• Patients who’ve tried “quick fixes” and want a smarter, sustainable plan

• Those with weight-related concerns (energy, joints, blood sugar, sleep, confidence)

Who should not enroll right now:

• Anyone with urgent or unstable medical issues needing immediate specialty care

• Those unwilling to engage in follow-up or basic habit changes (we’ll be here when you’re ready)

How to Get Started

1. Apply – Complete the brief intake so we can ensure a good fit.

2. Kickoff Visit – Review goals, labs, options; create your plan.

3. First 30 Days – Start simple actions; we help you troubleshoot quickly.

4. Stay the Course – Check-ins every week; celebrate wins; adjust as needed.

Ready to Start Your Wellness Journey Today?

Schedule your consultation today.  Call us at 308-455-8255.

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